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J Pilates — A Guide for First-Timers

Done 1/1 · 9:16 · 2026-10-04 12:42

30s

From Arrival to Cool-Down

A thin line opens up and down to reveal a row of reformers stretching endlessly into the mirror. A carriage on the reformer rail at the bottom of the screen slides one slot at a time to guide you through day one: a 10-minute walk from the station, 2nd floor at 267 Munhwa-ro, 1:1 · 1:2 · 1:5 classes, Cadillac, reformer, barrel and chair, showers, personal lockers and parking. At the end, pulled by the springs, it slowly returns to where it started and leaves just one line: “The first time, take it slow.”

#제이필라테스 #대전필라테스 #필라테스첫수업

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