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Let Your Phone Sleep 30 More Minutes

Done 1/1 · 9:16 · 2026-10-02 14:21

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Let Your Phone Sleep 30 More Minutes

An alarm rings on a bed at night, and as Phony squirms and fusses, a Q card drops: “Can I look at my phone the moment I wake up?” At the “Bzzt!”, cracks spread across the whole screen over the sun labeled “Today,” and with the A card “First 30 minutes of the morning,” a red prohibition sign is drawn across Phony. The moment you look at the phone, your focus battery plunges, and it fills back up with a glass of water, a stretch and three check-offs. After a week's worth of boxes get sun stamps, even Phony puts on a sleep mask and sleeps 30 more minutes under its own blanket.

#스마트폰금지 #도파민디톡스 #모닝루틴

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